Showing posts with label Taoism. Show all posts
Showing posts with label Taoism. Show all posts

Friday, September 14, 2012

Taoism & Operating Subconsciously


Although we can only focus on one thing at a time, multitasking is far more natural to us than constant focus. Meditation exposes our inner lack of control and inability to hold focus on one thing at a time and, when it comes to historical accounts of a person able to dedicate a lot of constant thought to one issue, then they are far and few those who display this ability. This is a strange statement. We can only focus on one thing at a time, but we all know from common experience that our focus constantly shifts from one thing to the next.

Sorry, I lost my train of thought then and had a swig of coffee.

It is certain that evolution would favor those who shifted attention frequently as one who was stuck in one thought could well find themselves starving or under attack. It is not obvious why evolution would not have encouraged the ability to focus on more than one thing at once. Yet do we actually operate this way? Is it one thing or nothing? Apparently not.

Have you been stuck on a problem then either forgotten about it or had a good sleep and awoke with the answer? This is a common experience and research into it has shown that our subconscious is always at work on multiple tasks and, in fact, when people feel they are being Wu Wei and just getting things done by not really trying, when they master a particular act so much that even the complexities of say drawing happen just as breathing, it is the subconscious at work. It is known by all in that state that if they become too conscious of the event, then they'll flop.

Is the feeling of being conscious of only one thing at a time perhaps a flaw in our thinking? Could it be that if we operated entirely from our subconscious and never have conscious attention enter the picture that life really would flow with the Tao in perfect Wu Wei?

Thursday, September 6, 2012

Yin Yang and Taoism



In Chinese philosophy, the concept of yin-yang, which is often referred to in the West as "yin and yang", literally meaning "shadow and light", is used to describe how polar opposites or seemingly contrary forces are interconnected and interdependent in the natural world, and how they give rise to each other in turn in relation to each other. The concept lies at the origins of many branches of classical Chinese science and philosophy, as well as being a primary guideline of traditional Chinese medicine, and a central principle of different forms of Chinese martial arts  and exercise, such as t'ai chi, and qigong. Many natural dualities such as, dark and light, female and male, low and high, cold and hot, water and fire, earth and air—are thought of as manifestations of yin and yang.
Yin and yang are not opposing forces, but complementary forces, unseen (hidden, feminine) and seen (manifest, masculine), that interact to form a greater whole, as part of a dynamic system. Everything has both yin and yang aspects as light could not be understood if darkness didn't exist, and shadow cannot exist without light. Either of these aspects may manifest more strongly in a particular object depending on the criterion of the observation. The concept of yin and yang is often symbolized by various forms of the Taijiu symbol, for which it is probably best known in western cultures.
There is a perception (especially in the West) that yin and yang correspond to evil and good. However, in Taoist (pronounced Daoist) metaphysics, good/bad distinctions and other moral judgments are perceptual and not real, and yin-yang is an indivisible whole. In the ethics of Confucianism on the other hand, most notably in the philosophy of Dong Zhongshu, a moral dimension is attached to the idea of yin and yang.

In Taoist philosophy, dark and light, yin and yang, arrives in the daodejing at Chapter 42. It becomes sensible from an initial quiescence or emptiness,  which is sometimes symbolized by an empty circle, and continues moving until quiescence is reached again. For instance, dropping a stone in a calm pool of water will simultaneously raise waves and lower troughs between them, and this alternation of high and low points in the water will radiate outward until the movement dissipates and the pool is calm once more. Yin and yang thus are always opposite and equal qualities. Further, whenever one quality reaches its peak, it will naturally begin to transform into the opposite quality: for example, a sunflower that reaches its full height in summer will produce seeds and die back in winter  in an endless cycle. It is impossible to talk about yin or yang without some reference to the opposite, since yin and yang are bound together as parts of a mutual whole. For example, you cannot have the back of a hand without the front. A way to illustrate this idea is to postulate the notion of a race with only men or only women; this race would disappear in a single generation. Yet, men and women together create new generations that allow the race they mutually create and mutually come from to survive. The interaction of the two gives birth to things. Yin and yang transform each other: like an undertow in the ocean, every advance is complemented by a retreat, and every rise transforms into a fall. Thus, a seed will sprout from the earth and grow upwards towards the sky – an intrinsically yang movement. Then, when it reaches its full potential height, it will fall.

Many places in China, such as Luoyang, contain the word "Yang", and a few, such as Huayin, contain the word "yin". This is a very old way to assign place names.
Classically, when used in place names, "yang" refers to the "sunny side". The word taiyang, refers to the sun, and literally means "great yang". In the northern hemisphere, sunlight comes predominantly from the south, and so the south face of a mountain, or the north face of a river valley will get more direct sunlight. Therefore, "Yang" means a place is on the south slope of a mountain (or on the north bank of a river valley). For example, Luoyang is on the north bank of the Luo River Valley.
In the same way, "yin" would be the opposite, the "shadowy side". "Yin" means that a place is on the north slope of a mountain (or on the south bank of a river). For example, Huayin is on the north slope of Mount Hua.

Yang is the white side with the black dot on it, and yin is the black side with the white dot on it. The relationship between yin and yang is often described in terms of sunlight playing over a mountain and a valley. Yin is the dark area occluded by the mountain's bulk, while yang is the brightly lit portion. As the sun moves across the sky, yin and yang gradually trade places with each other, revealing what was obscured and obscuring what was revealed.
Yin is characterized as slow, soft, yielding, cold, wet, and passive; and is associated with water, earth, the moon, femininity and nighttime.
Yang, by contrast, is fast, hard, solid, focused, hot, dry, and aggressive; and is associated with fire, sky, the sun, masculinity and daytime.

The principle of yin and yang is represented in Taoism by the Taijitu, literally meaning the diagram of the supreme ultimate. The term is commonly used to mean the simple 'divided circle' form, but may refer to any of several schematic diagrams representing these principles.  Similar symbols have also appeared in other cultures, such as in Celtic art and Roman shield markings. 

The Taijitu and concept of the Zhou period reach into family and gender relations. Yin is female and yang is male. They fit together as two parts of a whole. The male principle was equated with the sun: active, bright, and shining; the female principle corresponds to the moon: passive, shaded, and reflective. Male toughness was balanced by female gentleness, male action and initiative by female endurance and need for completion.

In the taijitu, the circle itself represents a whole, while the black and white areas within it represent interacting parts or manifestations of the whole. The white area represents yang elements, and is generally depicted as rising on the left, while the dark (yin) area is shown descending on the right. The image is designed to give the appearance of movement. Each area also contains a large dot of a differing color at its fullest point (near the zenith and nadir of the figure) to indicate how each will transform into the other.
The Taijitu symbol is an important symbol in martial arts, particularly Taijiquan, and Jeet Kune Do. In this context, it is generally used to represent the interplay between hard and soft techniques.

Simplified, there will always be yang, where there is yin and there will always be yin where there is yang.  As I wrote earlier, yin and yang are complimentary, not opposing. One cannot survive without the other. 





Friday, August 31, 2012

Hello & Welcome

Hi! I'm Ray & I am a budding chef, gifter, personal assistant, somebody's hero, avid reader, meditation student, coffee lover, wine enthusiast, dry humorist, friend, art liker, & lover of life.

The tile of my blog, strangely enough, refers to Winnie the Pooh. Ha you say! How does an uncarved block relate to Winnie the Pooh? Well, I'll tell you. In 1982, writer Benjamin Hoff wrote a book called The Tao of Pooh. This book's purpose was to introduce the Eastern belief system of Taoism to a larger audience in the Western world. 


Hoff employs the characters from the A. A. Milne classic, Winnie the Pooh to explain the basic principles of philosophical Taoism in a simple and easy to read manner. For instance, Owl, Rabbit, & Eeyore each represent a form of a distracted lifestyle. Owl searches for knowledge to appear wise. Rabbit searches for knowledge to appear clever and Eeyore is just to pessimistic to enjoy life. Pooh, on the other hand, embodies, the essence of Taoism through his ability to effortlessly do (wei wu wei) & to just be (pu). 

Pooh is the uncarved block. Think about it. Pooh just kinda has things work out for him in the end without much effort on his part at all. Pooh is the embodiment of the phrase "He stepped in manure but came up smelling like a rose." The essence of the uncarved block is that things in their original simplicity contain their own natural power, power that is easily spoiled and lost when that simplicity is changed. This principle applies not only to things but to people as well.

Ok. so now in a three paragraph essay I've explained the title of my blog. Now, how does that refer or relate to Ray? Well, for many, many years I was the embodiment of Owl & Rabbit. I thirsted for knowledge to appear smart, wise, and clever. All the while I was cheating myself. I mean, I had a head full of information and I was more than willing to chime in just about any subject. Just ask my friends! But I wasn't living life. I was just trying to be something I wasn't. I was the epitome of the Ferris Bueller quote "Life moves pretty fast. If you don't stop and look around once in a while, you could miss it." The next thing I knew, I was in my 40's and running in quicksand. I had never been out of North America. I'd never been to an art museum. I'd never eaten sushi.

Next thing you know I met this amazing individual who is the most awesome individual I've ever encountered. She introduced me to meditation as a way to  relax. I was an extremely uptight individual (just like Rabbit). My introduction to meditation had led me to other forms of Eastern philosophy, including Taoism, which is where I've landed. By embracing Taoism, my goal is to be the uncarved block of wood. To effortlessly do & to just be. Hey, if it works for Pooh, it can work for me.

Finally, what can you expect from this blog & why should you read it? 


Well, I promise a little of this and a little of that. Some funny stories, a recipe here and there, some life experiences, a picture once in a while & a bunch of stuff about Star Wars (lightsabers & Jedi's) & Superman (I have an entire room dedicated to my Superman collectibles in my home. Can you say obsession?)

So stick around & we will have some fun. I know that we won't agree on everything that I bring up but I am open to criticism and I love a good debate. Feel free to comment on anything in the blog. I'm more than happy to discuss anything that I blog about.